Color of Food Booklet

Understanding the phytoactive profiles of whole foods can help maximizequality of life. And with chronic conditions on the rise, recognizing thepotency of whole foods is critical to evaluating which plants have highlevels of phytoactives that can help minimize the development of chronicdisease. This booklet uses gallic acid equivalence (GAE) and nutrientanalysis to educate on the profiles of twelve top crops to showcase theelements used in the Whole Food Matrix.