Getting a good night’s sleep is essential for optimal health, but resting easy isn’t always a simple task. Experts suggest that anyone between the ages of 18 and 60 should sleep at least seven hours per night to support optimal health and well-being,1 but more than a third of adults do not get the recommended amount of sleep on a regular basis.2
Thankfully, creating healthy habits including good nutrition can help your patients prepare their minds and bodies for bedtime. Sleep support supplements from Standard Process and MediHerb® include:
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E-Z Mg™
E-Z Mg is a plant-based, multiform organic magnesium (Mg) supplement developed to support patients with inadequate dietary magnesium intake.*
- Essential for central nervous system health*
- Helps to bridge the gap in dietary magnesium intake*
- Plant-based and considered ideal as a naturally-occurring magnesium, as it consists of a collection of various magnesium forms (i.e., multiform)
- Magnesium is involved in sleep pathways that support brain homeostatic sleep processes*
- Vegetarian and USDA organic magnesium supplement
- Excellent source of vitamin K1 and iron
- Good source of magnesium
Min-Tran®
Min-Tran is a vegetarian product that contains mineral complexes to support emotional balance.*
- Supports a healthy nervous system
- Mild calmative that helps maintain emotional balance
- Helps ease the effects of temporary stress
- Supports the actions of neurotransmitters that regulate mood*
- Excellent source of iodine
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MediHerb® Kava Forte
Kava Forte contains Kava root extracted with 100% water to promote relaxation and calm the nerves. The compounds in Kava Forte, particularly the kavalactones, work together to traditionally help:
- Calm the nerves
- Ease the effects of temporary nervous tension and stress
- Promote relaxation and sleep
- Support muscle relaxation*
